After living in Kigali, Rwanda for the past two and a half years, I can’t speak highly enough about the place. The lively culture, the friendly and innovative people, the delicious...
For the talent show at the end of our six week yoga teacher training program, my friends and I decided to create a Rishikesh version of the ever-so-popular Pharrell Williams “Happy”...
On the mystical island of Bali in southern Indonesia is a town shrouded in jungle mist and good karma. You can’t throw a purple spiky dragonfruit without hitting a yoga mat,...
When I was told the train from Surat Thani in southern Thailand to Bangkok could be very delayed, I brushed it off; the entire trip costs $34, and posed a chance...
After some yoga in Koh Phangan (no full moon parties, fortunately or unfortunately) and a few days taking advantage of Anneke’s hospitality, it was time to keep moving on and head...
A Thai friend of mine recommended I go to an island called Koh Tao well-known for scuba diving and for being less well-known than its famous sisters, Koh Samui and Koh...
Once I regained the ability to walk after several Vikasa yoga classes, I decided to catch a Muay Thai boxing match – it is Thailand’s national sport, after all! Muay Thai...
While researching my first location to feature for Global Fusion Yoga, I read a lot about this new style of yoga which only recently emerged on the island of Koh Samui...
This past weekend I went to Philadelphia for the Wharton Winter Welcome Weekend (I partly wondered if they held it in wintertime just to add another W to the name). I...
Descended from a Southern family with a long history of double names (Annie Lou, Mary Catherine, Anne Heaton, etc.), I was destined to have a double name myself. When I was...