While researching my first location to feature for Global Fusion Yoga, I read a lot about this new style of yoga which only recently emerged on the island of Koh Samui...
Everyone always says to give your work/studies/personal projects 100% – what about 104%? (My apologies to all you rational mathematics hard-liners out there whose minds just exploded). And that’s just what...
For the last two years I’ve been living and working in Rwanda, East Africa. While there I started teaching yoga and co-founded Yego Yoga Rwanda with my friend Allie. Our classes...
Descended from a Southern family with a long history of double names (Annie Lou, Mary Catherine, Anne Heaton, etc.), I was destined to have a double name myself. When I was...