Of all the footage I captured while filming Global Fusion Yoga in Indonesia, my favorite video hands-down was taken while diving with manta rays off the islands surrounding Bali. Growing up in Florida, I’ve been scuba diving since the age of 10, but swimming with these giant creatures has definitely been the highlight of my illustrious diving career. The stunning location of the dive site made the experience just that much cooler. Lembongan Island is only a smooth thirty-minute boat ride from the touristy southern tip of Bali,…
With my sister Elizabeth in Bali for a short visit, we decided to check out a few of the tourist must-do’s on the island, which naturally included the legendary cat poop coffee, or “kopi luwak” as it’s more appropriately known. Luwak refers to the animal, the Asian palm civet, that is responsible for the coffee, eating the ripe coffee berries at night and thus producing (a nice way of saying defecating) the beans which are collected by the farmers. . The practice originated in the early 18th century…
For the last two years I’ve been living and working in Rwanda, East Africa. While there I started teaching yoga and co-founded Yego Yoga Rwanda with my friend Allie. Our classes attracted Rwandans and people from around the world: Europeans working for the UN, Americans starting social enterprises, East Africans running regional companies. It was exciting to see how everyone’s different approaches contributed to a mixed yoga class; I was constantly learning and adapting my class to cater to the wide range of yoga styles that each individual…